Nutritional and Dietary Management of the Cancer Patient

By
Stacy Steinberg, M.S., R.D., CNSD
Associate Executive Director,
The Cedars Sinai Comprehensive Cancer Center

There is a growing interest among health professionals and the public concerning the role diet plays in cancer risk reduction and control. The relationship between diet and cancer risk, however, is not clearly understood. As a result, the way such information is communicated to the lay person often is overwhelming and confusing. This confusion may lead to the pursuit of unconventional nutritional remedies such as the use of alternative dietary practices or vitamin mega-doses. Nutritional management of the patient who is not undergoing treatment and who is asymptomatic should focus on balance, variety and moderation. A balanced diet will provide the nutritional components to help a patient maintain muscle mass and strength, and to prevent body tissues and stored nutrients from breaking down. This preservation of nutritional status results in the desired enhancement of immune function.

General Dietary Guidelines

Conservatively estimated, approximately 35% of all cancer deaths in the United States may be related to diet. In fact, broader estimates report that as much as 80% of all cancers may be related to the environment, including things we eat, drink and smoke. The US Department of Agriculture and the US Department of Health and Human Services propose seven basic guidelines for to good nutrition that promote health and may help prevent chronic diseases such as cancer:

Table 1. Dietary Guidelines For Americans


  • Eat a variety of foods
  • Maintain ideal weight
  • Choose a diet low in fat, saturated fat and cholesterol
  • Choose a diet with plenty of vegetables, fruits and grain products
  • Use sugars only in moderation
  • Use salt and sodium only in moderation
  • If you drink alcoholic beverages, do so in moderation

In 1991, the USDA sponsored the development of "The Food Guide Pyramid" to convey the message of dietary moderation, proportionality, and variety. The Pyramid suggests a range of daily servings from each of the major food groups. Although not a rigid prescription, it generally outlines daily consumption to provide your body with the foods necessary to get the right amount of nutrients and calories. (see Figure 1.)

Figure 1.

The body requires proper daily amounts of protein, carbohydrates, fat, vitamins, minerals, trace elements and water to function effectively. Variety is essential because no one food can supply all necessary daily nutrients. As previously discussed in Part I, nutrient requirements may be increased or modified when the body is under stress from infection, disease or treatment. Each nutrient provides basic ingredients from which body cells, tissues and organs maintain, reproduce and repair themselves:

  • Protein provides amino acids which are used by the body to create antibodies, to fight infection, to build and repair body tissues, and to assist in many other physiological functions.
  • Carbohydrates are used to supply energy for heat and to do the mechanical work in the system. They also may be rich in vitamins, minerals and fiber which are important contributions to the diet.
  • Fat supplies calories needed for warmth and physical exertion and provides essential fatty acids required for growth, hormone production, cell membrane structure. and transport of fat soluble vitamins (A,D,E,K). Stored fat also is an important source of reserve energy for the body.
  • Vitamins, Minerals, and Water are necessary to activate, regulate and control a wide variety of metabolic functions occurring in the body.

Iron is an important component of dietary intake because it enhances the oxygen-carrying capacity of red blood cells in the body. Lack of adequate dietary iron intake (see Figure 2. for Recommended Daily Allowances) may result in a dietary anemia, which is not always prevalent among cancer patients. More common among patients is an anemia of chronic disease, sometimes associated with the disease itself or treatment. A physician should be able to assess the particular anemia based on evaluation of serum laboratory data. Unless contraindicated due to a disease of iron metabolism, a diet rich in iron is generally recommended. While a high iron diet will not necessarily improve blood levels, it can prevent an additional dietary iron deficiency from developing. Foods rich in iron are shown below in Table 2.

Table 2. Iron Rich Foods and Their Respective Iron Content

Food Iron Content (mg)
Liver, braised, pork, 3 oz. 16.5
Liver, simmered, chicken, 3 oz. 6.5
Beef, extra lean ground, 3 oz. 2.0
Chicken, roasted, dark meat, 3 oz.1.1
Lamb, loin chop, broiled, 3 oz.1.7
Turkey, roasted, dark meat, 3 oz.2.0
Shrimp, boiled, 3.5 oz. 3.1
Trout, baked or broiled, 3 oz.2.1
Clams, canned, 3 oz.12.8
Oyster, raw, 3 oz.4.4
Artichoke (1)1.6

Beans, 1/2 cup cooked:

  • Black Beans
  • Kidney Beans
  • Refried Beans

1.8
2.6
2.2
Lentils, 1/2 cup cooked 3.1
Peas, 1/2 cup cooked 1.6
Potato, baked with skin, 1 medium2.8
Spinach, 1/2 cup cooked3.2
Apricot Halves, dried, 1/2 cup1.7
Prunes, dried, 102.1
Raisins, 1/2 cup1.5
Almonds, 1/2 cup2.5
Cashews, 1/2 cup 4.1
Sunflower Seeds, kernels, 1/2 cup4.9

*Cereal, Kellogg's Bran Flakes, 1 oz.

8.1

*Cereal, Post Raisin Bran, 1 oz.

4.4

*Cereal, Instant Oatmeal, fortified, 3/4 cup

6.4

*Cereal, Cream of Wheat, 1 cup

10.9

*Iron is fortified in cereals; brands vary.

Vitamins and Other Dietary Factors in Cancer Prevention

Much attention has been placed on the so-called "antioxidant" vitamins for cancer prevention and treatment. Beta-carotene (a precursor to vitamin A) and vitamins A, C, and E are potential anti-cancer agents that may reduce the risk of cancer. However, while this reduced risk has been shown in animal studies, it has only been suggested in human studies. There is no conclusive proof that a diet rich in these antioxidants is able to affect a reduced incidence of, nor a cure for cancer in humans. While other vitamins are needed for numerous body functions, it does not appear that most of the B-complex vitamins, vitamin D or vitamin K prevent cancer in animals or humans. Among the minerals, selenium may be a potent anti-cancer agent. Selenium is required for the antioxidant enzyme glutathione peroxidase to exert its antioxidant action and strengthens the body's immune defense system In fact, some studies suggest that a combination of selenium and vitamin E in combination is more effective for cancer prevention.. Other dietary factors, such as fiber, may reduce the risk of cancer, especially cancers of the colon and rectum.

Antioxidants work to destroy free radicals, which are harmful molecules that form in the body as a result of oxidative processes of metabolism. These free radicals are highly reactive and are capable of damaging DNA, RNA, lipid and protein molecules and may be involved in the development of cancerous cells (carcinogenesis). Carcinogenesis can be described, for purposes of simplification, by a two-step process, initiation and promotion. Initiation involves a viral, chemical or irradiating carcinogen (this may be an inherited disposition), which induces irreversible changes in the cellular genetic material, yet does not actually produce tumor formation. Promotion is caused by exposure to a carcinogen called a promoter, which triggers the proliferation of cancerous cells (i.e. formation of free radicals). A promoter substance favors the development of cancer once the initiating event has taken place. Such promoters may include exposure to toxic chemicals, tobacco smoke, and possibly the diet. Promotion may be reversible if the promoter is removed or if protective substances are added prior to the development of cancerous tumors. Antioxidants function to decrease DNA damage and malignant transformation and thus may act as protective substances. The primary target of human chemoprevention (cancer-prevention) is the promotion process.

Along with vitamins A, C, E, and selenium, several enzymes also share antioxidant roles, inhibiting the formation of free radicals. Optimal doses of such vitamins, however, are unknown. Additionally, several epidemiological studies in humans have shown relationships between diets rich in beta-carotene, vitamin E and vitamin C and reduced cancer risk, however, such studies are not conclusive. Several human intervention trials are underway to study the relationship between an increased intake of supplementary vitamins A,C,E and beta-carotene and their effect on the incidence of cancer among high risk populations (i.e. smokers, asbestos workers). Most of the evidence existing thus far about the cancer-preventive role of vitamins and minerals is based on animal models and cannot necessarily be generalized to the human population. However, the possible benefits of such vitamins and minerals should not be discarded.

Table 3. Suspected Role of Diet in Cancer Risk

Nutrient Best Sources Possible Action
Beta-carotene broccoli, carrots, spinach, sweet potatoes, cabbage, lettuce, yellow corn, apricots, cantaloupe, mangoes, eggs, liver, milk inhibits tumor promotion
Fiber whole grains, legumes, fruits, vegetables decreases GI transit time; binds carcinogens and bile acids
Indoles, phenols cruciferous vegetables such as cabbage, broccoli, brussel sprouts, cauliflower reduces carcinogen activation
Organosulfur compounds garlic, onions inhibits tumor promotion
Selenium meat, whole grains inhibits tumor promotion
Vitamin Aliver, fortified milk, eggspromotes normal cell division
Vitamin Cbrussel sprouts, peas, cauliflower, cabbage, green peppers, oranges, lemons, limes, grapefruit, pineapples, strawberries, raspberries inhibits tumor promotion
Vitamin Ewhole grains, nuts, vegetable oilsinhibits tumor promotion

In order to avoid possible toxicities of overconsumption, caution must be exercised when taking vitamin and mineral supplements. Because vitamin C is water soluble, the amount of vitamin consumed in excess of the body's needs is excreted in the urine. Therefore, some people assume there are no prohibitive levels of vitamin C intake. However, excessive amount of vitamin C may cause nausea, abdominal cramps, diarrhea and in extreme cases, rebound scurvy (vitamin C deficiency syndrome) may occur after megadose therapy. Excessive vitamin C may also obscure the results of tests to detect diabetes, may counteract anticoagulant medication activity and may be harmful in people with a history of renal oxalate stones, diseases of iron metabolism, and copper metabolism. Many studies suggest that dosages of vitamin C up to 2 grams per day are unlikely to cause serious side effects in an average normal adult.

The toxicity of beta carotene is not well known. Daily intakes of 100 milligrams per day or more over extended periods may cause bronzing of the skin. Daily doses of 50,000 I.U. per day of vitamin A over extended periods may cause damage to the liver, kidney and bones, headaches, irritability, vomiting, hair loss and blurred vision. Major toxic effects in an average normal adult are unlikely with doses up to 10,000 I.U. of vitamin A per day.

Toxicity of vitamin E is rare, yet fatigue, skin reactions and abdominal discomfort have been reported with daily doses greater than 1000 I.U. for prolonged periods. According to several studies, doses up to 400 I.U. of vitamin E per day are not likely to produce major toxicities.

A total daily intake, (diet and supplement), of 500 micrograms or more of selenium may be toxic. Optimal doses of selenium for maximum health benefits are not yet known. However, animal studies suggest that the margin of safety for selenium dose is narrow.

The Recommended Daily Dietary Allowances from the Food and Nutrition Board, National Academy of Sciences-National Research Council are shown below in Figure 2.


Figure 2.

Recommended Daily Allowances
FOOD AND NUTRITION BOARD, NATIONAL ACADEMY OF SCIENCES-NATIONAL RESEARCH COUNCIL
RECOMMENDED DAILY DIETARY ALLOWANCESa - Revised 1980

Designed for the maintenance of good nutrition of practically all healthy people in the U.S.A.

Fat-Soluble VitaminsWater-Soluble VitaminsMinerals

Age Weight Height Protein Vita-
min A
Vita-
min D
Vita-
min E
Vita-
min C
Thia-
min
Ribo-
flavin
Niacin Vita-
min B-6
Fola-
cin f
Vitamin
B-12
Cal-
cium
Phos-
phorus
Mag-
nesium
IronZinc Iodine
(yrs) (kg)(lb)(cm)(in)(g)(µg RE)b (µg)c (mg a-TE)d (mg)(mg)(mg)(mg NE)e (mg)(µg)(µg)(mg) (mg)(mg)(mg)(mg)(µg)

Infants0.0-0.56136024kg x 2.2420103350.30.460.3300.5 g3602405010340
0.5-1.0 9207128kg x 2.0400104350.50.680.6451.55403607015550
Children1-313299035 23400105450.70.890.91002.0800800150151070
4-620441124430500106450.91.0111.32002.5800800200101090
7-1028621325234700107451.21.4161.63003.08008002501010120
Males11-144699157 62451000108501.41.6181.84003.0120012003501815150
15-1866145176 695610001010601.41.7182.04003.0120012004001815150
19-2270154177 705610007.510601.51.7192.24003.08008003501015150
23-5070154178 70561000510601.41.6182.24003.08008003501015150
51-70154178 70561000510601.21.4162.24003.08008003501015150
Females11-14 461011576246800108501.11.3151.84003.0120012003001815150
15-1855120163 6446800108601.11.3142.04003.0120012003001815150
19-2255120163 64448007.58601.11.3142.04003.08008003001815150
23-5055120163 644480058601.01.2132.04003.08008003001815150
51-55120163 644480058601.01.2132.04003.08008003001015150
Pregnant +30+200+5+2+20+0.4+0.3+2+0.6+400+1.0+400+400+150h +5+25
Lactating+20+400+5+3+40+0.5+0.5+5+0.5+100+1.0+400+400+150h+10+50
a The allowances intended to provide for individual variations among most normal persons as they live in the United States under usual environmental stresses. Diets should be based on a variety of common foods in order to provide other nutrients for which human requirements have been less well defined. See text for detailed discussion of allowances and of nutrients not tabulated. See Table 1 for weights and heights by individual year of age. See Table 3 for suggested average energy intakes.
b Retinol equivalents: 1 retinol equivalent diet = 1 µg retinol or 6 µg ß carotene. See text for calculation of vitamin A activity of diets as retinol equivalents.
c as cholecalciferol. 10 µg cholecalciferol = 400 IU of vitamin D.
d a-tocopherol equivalents. 1 mg d-a-tocopherol = 1 a-TE. See text for variation in allowances and calculation of vitamin E activity of the diet as a--tocopherol equivalents.
e 1 NE (niacin equivalent) is equal to 1 mg of niacin or 60 mg of dietary trytophan.
f The folacin allowances refer to dietary sources as determined by Lactobacillis casei
assay after treatment with enzymes (conjugases) to make polyglutamyl forms of the vitamin available to the test organism.
g The recommended dietary allowance for vitamin B-12 in infants is based on average concentration of the vitamin in human milk. The allowances after weaning are based in energy intake (as recommended by the American Academy of Pediatrics) and consideration of other factors such as intestinal absorption, see text.
h The increased requirement during pregnancy cannot be met by the iron content of habitual American diets nor by the existing iron stores of many women; therefore the use of 30-60 mg of supplemental iron is recommended. Iron needs during lactation are not substantially different from those of non-pregnant women, but continued supplementation of the mother for 2-3 months after parturation is advisable in order to replenish stores depleted during pregnancy.

There are many ongoing studies designed to examine the role of dietary substances in cancer risk reduction as well as to analyze safety, efficacy and dosage recommendations of such substances. Cancer treatment protocols proceed through a five phase clinical trial process: 1) pre-clinical lab study, 2) animal model, 3) toxicity and safety issues, 4) phase I and II trials, and 5) intervention and clinical trials. The first generation of chemopreventive agents, such as garlic, licorice, soybeans and flaxseed, are in the clinical trial phase. Approximately 100 other pre-clinical studies are underway for substances such as beta carotene, selenium, vitamin E, ellagic acid and calcium

Calcium may play a role in the reduction of risk for colon cancer. However, since hypercalcemia is a common problem in patients with multiple myeloma and lymphomas during their disease, calcium supplementation should be carefully regulated according to serum calcium values and physician recommendations.

Conclusions

Although dietary manipulations which reduce carcinogens and increase protective nutrients may reduce the incidence of cancer, no single causative factor has been identified in current laboratory studies. Insufficient data is available to accurately predict the potential side effects of vitamin/mineral megadose supplementation over an extended time period, despite the fact that there are millions of dollars spent annually on research. Until more specific information is available about how dietary components and cancer risk interact, the Recommended Daily Allowances for vitamins and minerals (see Figure 2.) and the guidelines of The American Cancer Society should be observed. (see Table 4.)

Table 4. American Cancer Society Guidelines on Diet, Nutrition and Cancer


  • Maintain desirable weight.
  • Eat a varied diet.
  • Include a variety of vegetables and fruits in the daily diet.
  • Eat more high fiber foods, such as whole-grain cereals, legumes, vegetables and fruits.
  • Cut down on total fat intake.
  • Limit consumption of alcoholic beverages.
  • Limit consumption of salt-cured, smoked and nitrate-preserved foods.

For References, please contact the International Myeloma Foundation.

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